The Grind Shop is a results driven fitness facility. We provide a resourceful and supportive community where anyone can improve their fitness and live a healthier, fuller life.
No matter who you are, you can get fitter–athlete, professor, fireman, parent, retired or busy; in shape, out of shape, super fit, bored with working out or can’t get enough exercise.
Get the details on our membership options and discounts and choose the best package for you and your family’s fitness goals. Let us help you transform your body today!
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